As we age out teeth begin to lose
their whiteness and beauty mostly due to our eating habits. Sodas, alcohol,
cigarettes all cause discoloration of the teeth making us conscious about the
way we look and smile.
Acid contained in some types of food and drinks
erode and damage the enamel of the tooth and sometimes results in cavities. The
damage from the cavities results in bad breath and other oral problems.
Listed below are 5 tips to
prevent acid from food and drinks damage our teeth and maintain good oral
hygiene.
- Rinse your mouth with neutral water
Some water supplies are acidic in
nature and contribute to staining. Use neutral water to rinse your mouth after
consuming food. It serves two purposes; firstly, it rinses the acid from the
mouth and the potential staining from your teeth.
- Use a fluoride mouthwash
Fluoride strengthens the layer of
the enamel and Maribyrnong dentist
recommend using a fluoride mouthwash.
- Brush and floss regularly
Dentistadvice brushing and floss
after every meal to maintain good oral health and have bright shinier teeth.
Flossing is equally important as brushing as it helps remove any stuck particle
between the teeth.
- Drink through a straw
Drinking aerated drinks, wine
etc. through a straw allows you to bypass the outer layer of your teeth
especially the front teeth.
- Ask your Moonee Ponds dentist about teeth whitening
Moonee Ponds dentists have all
the latest products and equipment to safely brighten your stained teeth. A
professional hygiene visit becomes essential for removing stains, tartar,
calculus and cavities.
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